Transform Your Body at Franks Team

Our commitment is to your strength, health, and lasting results.

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The Franks Team Crew

Our Mission

Manchester's Home for Fitness and Community

At Frank's Team, we're more than just a gym. We are a registered Community Amateur Sports Club (CASC) dedicated to making fitness and martial arts accessible to everyone. We welcome all ages, from kids as young as 6 to adults, helping you get fit, learn new skills, and thrive together.

Located right here in the heart of Manchester, we actively invest in our local area, creating programs and opportunities that go beyond the mat. Join our supportive family and discover the power of community-driven fitness.

See Our CASC Programs →

Our Difference

Why Choose Franks Team?

We offer specialized training, a commitment to community, and a family-friendly environment you won't find anywhere else.

C

Community Sports Club

As a registered CASC, we invest back into our local Manchester community, ensuring fitness is accessible and supportive for all.

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Specialized Martial Arts

Expert coaching in various martial arts, including boxing and kickboxing, to build discipline, strength, and confidence.

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Family-Friendly Training

Programs for everyone, from adults looking for fitness, to competitive athletes, and kids starting as young as 6.

Your Training Schedule

Weekly Classes & Timetable

Find the perfect session for you. All levels are welcome to join our martial arts and fitness classes.

Class Timetable
Time Mon Tue Wed Thu Fri
11-12pm BOX MMA BOX MMA BOX
5pm-6pm YOUTH BOX --- YOUTH BOX --- ---
6pm-7pm MMA MMA MMA MMA MMA
7pm-8pm WRESLING BOX BOX BOX WRESLING
8pm-9pm --- BJJ --- BJJ ---

Looking for individualized training? Private Classes available by appointment.

Our Membership Plans

Find Your Perfect Plan

Train in Boxing, BJJ, Wrestling, and MMA. Choose from flexible access levels for adults and special plans for students & youth.

Silver Plan

Perfect for casual training or beginners.

£30 /month
Select Silver
  • Max 1 adult class per week
  • Access to any adult class
  • Student discount not applicable

Gold Plan

Structured training for rapid progression.

£80 /month (Adult)
£60 /month (Student) *ID required
Select Gold
  • Max 4 adult classes per week
  • Full access to all disciplines
  • Includes Student pricing option

BEST VALUE

Platinum Plan

Train like a pro. Unlimited classes, any day, any time.

£90 /month (Adult)
£75 /month (Student) *ID required
Go Platinum
  • Unlimited access to all adult classes
  • Full access to all disciplines
  • Includes Student pricing option

Other Options

Youth/Kids Plan

£25/month

Any youth class (ages 6-11). Max 2 classes/week.

Pay As You Go

Adults: £10 / Kids: £5

Pay per session. Ideal for drop-ins.

Personal Training

£50/hr

Dedicated one-on-one coaching (1-hour duration).

*Student ID is required at your first class for special pricing.

All adult plans grant access to Boxing, BJJ, Wrestling and MMA classes.

Ready to Start Training?

Book your trial class or ask our team any questions you have about our memberships and timetable.

0161 555 1234
Email for a Free Trial

You can also visit us directly at the gym (see address below).